FORUM

AN AFTER WORKOUT FORUM

Treating your body right after a workout. In this forum we share tips for the best way to end a fitness session.

ヨコけん yokohama.kendama.spikers

TIPS FOR STRETCHING ABS AND UPPER BODY MUSCLES

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2019年6月24日
ヨコけん yokohama.kendama.spikers

BEST COOL DOWN EXERCISES FOR EXTRA HARD WORKOUTS

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ヨコけん yokohama.kendama.spikers

WHY YOU SHOULD STRETCH AFTER A WORKOUT

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2019年6月24日
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​​ヨコけん―Yokohama.Kendama.Spikers―は＠keitandama（中山啓太）の組織です。